Posts Tagged ‘Bboy Tabata Method’

The Ins and Outs – Science & Health in Breaking

The body is a temple and should be treated with care and attention. That being said, the bboy lifestyle doesn’t always adhere to this ideal. This dance will take its toll on your body, regardless of one’s style or preference of moves.  However, longevity in this art form is possible when a person takes extra measures to ensure wellness of the mind and body. Tony Ingram is both a bboy and a physical therapist dedicated… Read more

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